Hard Rock Treks and Expedition

Hard Rock Treks & Expedition
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Trek to Everest Base Camp and kalapathar

The classic walk has clear cut goal to see Mt Everest. Many people find the sights along the way rival the climatic views of the world’s highest mountains Solukhumbhu, the home of legendary sherpas. the northern part of solukhumbu area is encompassed in the Everest national park, which was established to protect the fragile environment of this alpine region. To the east of Everest national park is the Makalu Barun national park, a remote and wild stretch of mountain peaks and deep densely forested valleys. To the west is Rolwaling valley, a well protected microcosm of cultures and ecology. Beside Everest there are three other 8000m peaks Lhotse(8516m) Makalu(8463m), Choyo(8201m)and in addition numerous other peaks of lesser altitude but no less stunning. Add to this glacial lakes, rhododendron forests, native flora and fauna, traditional villages and ancient Buddhist monasteries, all go to make this region a spectacular destination.
 
People and culture
Sherpas are main ethnic group who lives around in this region. This is their heart land and their influence is to be seen everywhere from their traditional dress to their distinctive houses and monasteries. There are also minorities of various other groups. Like Rai, Tamang, Braman and Chhetri.
 
Flora and Fauna
Up to 4000m you will find dense stands of forest including pine, oak and the spectacular flowering rhododendrons. In spring all the hills are riot of colours. There is a good chance of seeing wildlife, mostly of them are birds. If you are lucky, you may will see musk deer, barking deer and Himalayan Tahr.

Facts of Trip

Trekking Destination: Trek to Everest Base Camp and kalapathar
Group Size: 1 - 12 pax
Highest Altitude on Trek: 5500 mtr
Grade: Moderate
Transportation: By air
Type of Tour: Teahouse
Seasons All the year
Total Days: 19 days
Trip Cost : $1215 | € n/a

Day to Day Outline Itinerary

Day 01: Arrival and transfer to Hotel in Kathmandu (1360m)

Day 03: Kathmandu to Lukla to Phakding (2652m)

Day 04: Monjo (2835m)

Day 05: Namche Bazaar (3446m)

Day 06: Acclimatisation day at Namche Bazaar (3446m)

Day 07: Thyangboche (3875m)

Day 08: Pangboche (4040m)

Day 09: Dingboche (4360m)

Day 10: Rest day at Dingboche (4360m)

Day 11: Lobuche (4930m)

Day 12: Gorak Shep (5160m) - Everest Base Camp

Day 13: Kala Patar - Pheriche (4270m)

Day 14: Namche Bazaar (3446m)

Day 15: Phakding (2652m)

Day 16: Lukla (2800m)

Day 17: Lukla to Kathmandu by air and Free day in Kathmandu (1360m)

Day 18: Free day in Kathmandu (1360m)

Day 19:    Tour ends departure onwards

Day to Day Detail Itinerary

Day 01: Arrival and transfer to Hotel in Kathmandu (1360m)

Hanumandhoka ( Kathamdnu Durbar Square ):

 It is the historic seat of royalty. The Durbar Square , with its old

temples and palaces, epitomizes the religious and cultural life of people.

It is here that kings of Nepal are crowned and their coronations solemnized.

Interesting things to see here are, Taleju temple built by king Mahendra

Malla in 1954 AD, the temple of Kal Bhairab , the god of destruction,

Nautale durbar, the statue of King Pratap Malla, the big drum and the

Jaganath temple. It was listed in the UNESCO world heritage monument list in

1979.

On the right hand corner, a large wooden lattice screen hides an enormous

gilded face of Sweta Bhairab. The screen is removed only during the Indra

Jatra festival.. there are also the Numismatic museum and Tribhuban museum

inside the Hanuman Dhoka palace building . Photography is prohibited inside

the museums. Both the mseums remain closed on Tuesday and government

holidays.



Day 02: Free day in Kathmandu (1360m)

Swoyambhunath ( Monkey temple)

This is one of the world’s most glorious Buddhist Chaityas. It is said to be

2,000 years old. Painted on the four sides of the spire’s base are the all

seeing eyes of Lord Budhha. It is 3Km west of Kathmandu city and it situated

on a hillock about 77 m commands an excellent view of the Valley. This stupa

is the oldest of its kind in Nepal . It was listed in the UNSCO world

Heritage Monument List in 1979.

Boudhanath stupa

Boudhanath Stupa (or Bodnath Stupa) is the largest stupa in Nepal and the

holiest Tibetan Buddhist temple outside Tibet . It is the center of Tibetan

culture in Kathmandu and rich in Buddhist symbolism. The stupa is located in

the town of Boudha , on the eastern outskirts of Kathmandu .

History

Bodnath was probably built in the 14th century after the Mughal invasions;

various interesting legends are told regarding the reasons for its

construction. After the arrival of thousands of Tibetans following the 1959

Chinese invasion, the temple has become one of the most important centers of

Tibetan Buddhism. Today it remains an important place of pilgrimage and

meditation for Tibetan Buddhists and local Nepalis, as well as a popular

tourist site.

 

Pashupatinath Temple :

Situated 5km east of kathamandu, the temple of Lord Shiva , Pashupatinath,

with two tired golden roof and silver door is considered one of the holiest

for Hindus. Although only Hindus are allowed inside the temple, visitors can

clearly see the temple and the activites performed in the Temple premises

from the eastern bank of the Bagmati river. The Temple was listed in the

UNESCO world heritage Monument List in 1979



Day 03: Kathmandu to Lukla to Phakding (2652m)
(Trekking: approx 3 hours) In the early morning we take the spectacular flight from Kathmandu to Lukla (2827m), flying parallel to giant Himalayan mountains bordering Nepal and China (Tibet). The flight time is about 40 minutes and we land at an airstrip built by Sir Edmund Hillary and the Sherpas in the mid-1960s. After landing we have time to explore the village while our Sherpa crew sort and load our trekking equipment. In the afternoon we begin our trek by descending towards the Dudh Kosi River where we join the main trail to Namche Bazaar, located just above Chaunrikharka (2713m). The walking is easy and after passing through the small village of Ghat (2550m) it is a short walk to Phakding.

Day 04: Monjo (2835m)
(Trekking: approx 3½ hours) From Phakding we cross the river and head up the valley, following porters from the south that are ferrying supplies to Namche Bazaar. The trail keeps close to the river valley and is lined with beautiful blue pine and rhododendron forest that is very spectacular in the spring months, when the flowers are in bloom. We cross the Dudh Kosi River at Benkar, where there are tantalising glimpses of the snow-capped peaks of Kusum Kanguru (6369m) and Thamserku (6623m). From here it is only a short walk to Monjo (2835m), where we arrive in time for lunch. We spend the night in Monjo with the afternoon free, giving us an opportunity to do some exploring around the village. The day has been deliberately kept short to aid acclimatisation, which is a very important process.

Day 05: Namche Bazaar (3446m)
(Trekking: approx 4 hours) Today the walking is a little tougher and includes a steep ascent to Namche Bazaar. From Monjo it is a short walk to the entrance of the national park, before we cross the Dudh Kosi River to Jorsale (2805m). The trek continues upstream on generally flat terrain, crossing back to the right bank to the confluence of the Bhote Kosi and Dudh Kosi Rivers, where we start the steep climb to Namche Bazaar. After crossing a large and stable suspension bridge high above the river, we slowly ascend at a steady pace. There are some fantastic photographic opportunities as the peaks of Everest, Lhotse, Nuptse and Taweche (6542m) come into view for the first time. After arriving in Namche Bazaar, we enjoy lunch with the afternoon is free to bargain in the shops for Tibetan artefacts or simply relax and marvel at the beautiful scenery.

Day 06: Acclimatisation day at Namche Bazaar (3446m)
(Acclimatisation Day) We remain at Namche Bazaar for a second night to allow for proper acclimatisation to the altitude. Namche is a prosperous village situated in a large protected hollow. It gained its importance during the period when Tibetan salt was traded for the lowland grains of Nepal. Today a limited amount of trade still exists at Namche and Tibetans are often seen in the village trading rugs and Chinese-made goods, clothing, salt and dried meat. It is recommended that you take the opportunity to see both the sunrise and sunset views from the national park headquarters above the village. The stunning vista includes a superb panorama of the Khumbu peaks and great views of Everest. After breakfast, a variety of options exists. Perhaps a walk towards Thami (3810m) above the beautiful Bhote Khola River Valley or a visit to the national park headquarters to see the interesting displays of Sherpa lifestyle and culture. There is also a mountaineering display and information on the park’s flora and fauna. Your guides are on hand to offer advice and escort you on walks.

Day 07: Thyangboche (3875m)
(Trekking: approx 6 hours) From Namche Bazaar, we climb towards the park headquarters and follow a contouring trail high above the Dudh Kosi River. Above Namche the route to Thyangboche becomes visible with the monastery seen nestling below the summit of Everest and surrounded by other Himalayan peaks. On today’s walk there are opportunities to spot local wildlife including the beautiful Danfe pheasant, often seen among the birch and silver fir forest between Shanasa and Trashinga, and Himalayan tahr, on the high ground above the trail. After reaching the reforestation nursery at Trashinga, the trail drops steeply before crossing the Dudh Kosi River at Phunkitenga (3250m) where we take lunch. In the afternoon we ascend, initially steeply, through pine, fir, black juniper and rhododendron forests towards Thyangboche. The monastery and our lodge are located in a beautiful meadow surrounded by towering Himalayan peaks in a truly peaceful and tranquil setting. The most notable peaks seen from here are Kantega, Ama Dablam (perhaps the most beautiful peak in the region) and, of course, Mount Everest.

Day 08: Pangboche (4040m)
(Trekking: approx 2 hours) According to legend, Thyangboche Monastery was founded in the 17th century by Lama Sange Dorjee, who came from Tibet’s Rongphu Monastery. Thyangboche was destroyed by an earthquake in 1933, rebuilt and again badly damaged by fire in 1989. Construction of the present monastery was completed in 1992. We spend the first part of morning at Thyangboche to visit the monastery and the nearby museum. There is a small entrance fee for the museum and a small donation to the monastery is appreciated. Later in the morning we descend through alpine forests to the settlement of Deboche, where there is a convent, and then through to Milingo to cross a bridge over Imja Khola. From here the trail gradually climbs up, with great views of Ama Dablam, to the village of Pangboche where we stop for the night. In the afternoon we visit the village of Upper Pangboche. We then head of towards a ridge below Tawache to aid our acclimatisation before returning to our lodge for tea and biscuits.

Day 09: Dingboche (4360m)
(Trekking: approx 4 hours) Today we have a pleasant walk, ascending gradually high above the Imja Khola River and passing the tea houses at Orsho before crossing the river and old glacial moraines on our way to our lodge in the settlement of Dingboche. The scenery is spectacular and although Everest here disappears behind the Lhotse-Nuptse ridge, the huge peaks that tower above the eastern end of the valley are ample compensation. We are now almost completely above the tree-line and, in clear conditions, can look out for spectacular sunsets here and on Ama Dablam. Today’s walk is quite tiring due to the altitude, so it is important to take notice of your trek leader’s advice and recommendations regarding rest and fluid intake.

Day 10: Rest day at Dingboche (4360m)
(Rest and Acclimatisation Day) Dingboche is a beautiful patchwork of small fields enclosed by stone walls protecting the crops of barley and potatoes from the cold winds. It is occupied mainly through the monsoon months, when large numbers of yaks are brought here to graze in the valley pastures. Behind our lodge the huge rock faces of Taweche seem to soar to the heavens. Our trek leader will advise us on activities for today, but the short excursion up the valley towards Chukkung is a worthwhile option. The views are fantastic in this valley; the towering south face of Lhotse to the north, Island Peak in the centre of the valley and the fluted ice walls of unnamed peaks that line the southern end of the valley, all form a hauntingly beautiful sight. In the afternoon an optional hike up the hill behind our lodge will enable us to view the world’s fifth highest mountain, Makalu (8481m), which is not visible from the valley floor.

Day 11: Lobuche (4930m)
(Trekking: approx 6½ hours) In the morning we ascend the small ridge behind the village above Pheriche Valley. From the chorten at the top, Taweche and Cholatse (6440m) make for a striking scene as they seem to lean forwards from across the valley in the west. To the north, Lobuje Peak (6119m) and the snowfields of Cho La dominate the skyline. The walking is now generally fairly flat on wide-open fields, but do take your time and ensure you are well hydrated. Late in the morning we cross the Khumbu Khola at Dughla (4620m) and take a light lunch at the foot of the huge terminal moraines of Khumbu Glacier, which flows off Everest. In the afternoon, there is a solid and quite steep climb on a rocky trail to the top of the moraines. On the crest of the ridge, we pass a line of memorial cairns, built in memory of Sherpas and other climbers who have died on the various Everest expeditions over the last 50 years. From here the view is spectacular - Pumori (7145m), Lingtren (6697m), Khumbutse (6623m) and, across the border in Tibet, Changtse (7550m), are seen at the head of the valley whilst Everest remains hidden behind the towering walls of Nuptse and Lhotse. We then follow the valley stream to our lodge at Lobuje, arriving early afternoon. Today is a tiring day but the fantastic scenery makes it all very worthwhile. If you still have some energy and conditions are clear, a walk, taken gradually, up on to the large ridge at the rear of the lodge can reward you with even more spectacular views.

Day 12: Gorak Shep (5160m) - Everest Base Camp
(Trekking: approx 3 hours to Gorak Shep, 5 hours round trip to Everest Base Camp) As the trek to Gorak Shep is relatively short, we have the opportunity for a leisurely breakfast before beginning the day’s walk. From Lobuje we follow the broad valley that runs parallel to Khumbu Glacier. A gradual ascent enables us to build the slow, steady rhythm required when walking at high altitude. When we reach the moraines of Changri Nup Glacier, we make a series of small ascents and descents over a rocky trail lined with cairns that leads eventually to the surprising glacial sands of Gorak Shep (5160m) - reached after about three hours of walking. After a quick bite we gear up accordingly to head off towards the Everest Base Camp. The trek to the base camp can be achieved in around three hours and if trekking in the popular climbing period of March to May, we will almost certainly encounter yaks and porters supplying food and equipment to expeditions here. From Everest Base Camp we do not get views of Mount Everest, but we are able to see the notorious Everest Ice Fall that flows from the Western Cwm, which is regarded as technically the hardest and most dangerous section of the mountain. The return journey from the Base Camp to Gorak Shep takes the same amount of time. We have an early dinner so that we are able to get up early the next day for awe-inspiring views of the Himalayan giants from Kala Patar.

Day 13: Kala Patar - Pheriche (4270m)
(Trekking: approx 8 hours) We wake up early the next day for the trek to Kala Patar (5545m) to experience sensational sunrise views from this amazing vantage point. From the lodge the ascent is quite steep, so start very slowly and try to ascend at a steady rhythmic pace. Kala Patar is the rocky hilltop below Pumori. It is a tough walk because of the altitude, but the view from the top surpasses the wildest imagination. It will probably take a good hour and a half to reach the summit from Gorak Shep, although lower viewpoints can provide views that are almost as good. Pumori, Nuptse, Changtse, Ama Dablam, Taweche, Kantega and Everest, the highest mountain in the world, surround us. About three kilometres away and some 200 metres below, the area of the Everest Base Camp can be seen in a bowl at the bottom of the Khumbu Ice Fall. For many trekkers, reaching Kala Patar is a very emotional experience and it is worthwhile spending as long as you wish in order to savour this special moment. The descent back down to Gorak Shep is easy and once back at the lodge we have a quick drink and head off to the rooms to pack our kit bags whilst breakfast is being prepared. After breakfast we set off to Lobuche and Thugla, where we stop for lunch. After lunch we cross the Khumbu Khola and head down the valley below Cholatse to Pheriche, where we stop for the night.

Day 14: Namche Bazaar (3446m)
(Trekking: approx 6 hours) From Pheriche we cross the Khumbu Khola River and ascend a short steep trail to the top of a small ridge for great views of Imja Valley, Ama Dablam and Kantega. We then descend to the small settlements at Orsho and Shomare before passing through Lower Pangboche to reach the suspension bridge over the Imja Khola River to ascend back to Thyangboche for lunch. In the afternoon we descend steeply through beautiful forest of juniper, rhododendron and fir to Phunkitenga. After a welcome break and perhaps a cup of tea we cross the Dudh Kosi river and ascend to Trashinga. From here the trail contours high above the valley through Shanasa and on to Namche Bazaar where we spend the night.

Day 15: Phakding (2652m)
(Trekking: approx 4 hours) We enjoy a leisurely departure from Namche Bazaar with a final opportunity to visit the shops in the bazaar before we descend steeply down to the large suspension bridge over the Dudh Kosi River. We follow the trail through Jorsale and back to Monjo, where we take lunch. In the afternoon it is a short walk via Benkar through blue pine and rhododendron forest, with great views of Kusum Kangaru, back to our lodge in Phakding.

Day 16: Lukla (2800m)
(Trekking: approx 3½ hours) This is our last day of trekking, where it is only a short walk on the valley before making the final climb up to the airstrip at Lukla. We then take lunch at our lodge and the afternoon is free to wander around, relax or perhaps enjoy a hot shower! In the evening we enjoy a farewell dinner, followed by a few celebratory drinks and dancing with our Sherpa companions.

Day 17: Lukla to Kathmandu by air and Free day in Kathmandu (1360m)

Patan

 

The ancient city of Patan , lying 5 km southwest of kathmandu, is known as the city of fine arts, The city is full of Hindu temples and Buddhist

monuments. The diversity of the medieval culture that allowed both Hinduism and Buddhism to flourish has left a rich legacy of impressive sightseeing in this city for today’s visitors.

Patan Durbar Square:

Situated in the heart of the city, constitutes the focus of visitor’s

attraction. The square is full of ancient palaces, Temple and shrines, noted for their exquisite carvings. The Patan durbar Square consist of three main chowks or countryards, the Central Mul Chowk, Sundari Chowk and Keshar narayan Chowk, The Sundari Chowk holds in its center a masterpiece of stone architecture. The Royal Bath called Tushahity. It was listed in the UNESCO world Heritage Monument list in 1979.

 

 Krishna Mandir:

Built in 1637 AD, the temple of Lord Krishaa holds a commanding position in the palace complex of Patan. It is supposed to be the first specimen of Shikhara style architecture in Nepal . It is the only temple in Nepal having 21 spires and is completely 21 spires and is completely mad of stone.


Day 18: Free day in Kathmandu (1360m)

Bhaktapur durbar Squares:

The Golden Gate is the entrance to the main courtyard of the Palace of 55

Windows, built by King Ranjit Malla. The gate is one of the most beautiful

and richly carved specimens of its kind in the entire world. This gate is

embellished with deities and monsters with marvelous intricacy. The palace

of 55 Window was built in 1700 AD. Among the brick walls in their gracious

setting and sculptural design, is a balcony of 55 windws. This balcony is a

masterpiece of wood carving. The stone temple of Batsala Devi which is also

located in the Durbar Square is full of intricate carvings. This temple also

sets a beautiful example of Shikhara style architecture in Nepal . There is a

bronze bell on the terrace of the temple which is also known as the Bell of

Barking Dogs. This colossal bell, placed in 1737 AD, used to ring to signal

curfew those days.

The main square of the city contains innumerable temples and other

architectural showpieces like the Lion Gate, the statue of King Bhupatindra

Malla, the Picture Galley, the Batsal Temple , etc. A magnificent statue of

King Bhupatindra Malla in the act of worship is placed on the column facing

the palace. It was listed in the UNESCO World Heritage Monument list in

1979.



Day 19: Tour ends departure onwards

Includes/ Excludes

Package price Includes:

  • Airport Pickup and Drop by private transport
  • 4 night hotel in Kathmandu at tourist standard(Centrally located , Room with attach bathroom and hot and cold shower)
  • 14 nights 15 days accommodation in tea house during the trek ( Simple but clean enough and has a hot and cold shower)
  • All the meal during the trek (Breakfast, Lunch, Dinner)
  • Everest National Park fee with TIMS( Trekking management information system) we need two photograph each for permit.
  • An experience Trekking guide (trained by Ministry of tourism), one porter between every two person and their meal/accommodation/transportation/salary/insurance/equipments are included in price.
  • Domestic Airfare and airport tax  (Kathmandu, Lukla, Lukla Kathmandu and domestic airport tax)

Package Price Excludes:

  • Personal bar bill, travel insurance/International airfare.
  • Items of personal expenses such as alcoholic drinks, cold drinks, laundry, tips etc.
  • Nepal entry visa fee US$ 30 (duration 60 days from date of issue)- Available at Royal Nepalese Embassies and Royal Nepalese Consulates abroad or on arrival at Tribhuvan International Airport in Kathmandu.
  • Sight seeing tour in Kathmandu valley and All the entrance fees of temple in Kathmandu

Booking Conditions

Dates & Availability:

avaliable This tour is available to booking
avaliable This tour has 5 or less places left.
avaliable This tour is full.
avaliable This tour operates on a request only.

Fixed Departure:

Start Date End Date Availability
avaliable

Trip Cost

Booking Details:

Per Person
($) USD
(€) EURO
1215 n/a
Note: We need :
Group Size 1 - 12 pax

Trip Route Map:

Note: If someone who like to travel as a individual the trip will departure every day.

Note:- We will offer special rates for Tour Operater and Wholeseller.

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Client Testimonials

Hard Rock Treks & Expedition were recommended to us by friends in Australia. We have now used their services on two occasions. March 2001 Annapurna Area and October 2005 Mount Everest Base Camp Trek. On both occasions we Weave found their services exemplary and would not hestitate in recommending them to anyone whishing you trek anywhere in Nepal. The guides & porters have a professional and sincere approach in ensuring all aspects of the trek are covered including contingencies due to weather or other circumstances.

Phil & Robyn Coppleman
2 CAROMA AVE, KYIIMAGH NSW 2116

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Contact Us

Hard Rock Treks & Expedition
Thamel, Kathmandu, Nepal.
Phone : 977-1-4259067, 977-1-4266592, +977-61-4196086
Fax : 977-1- 4263375
Mobile: 977-9841117524 (Om),
00977-9851037559 (Rana),
0031- 614196080 (Holland)
Email: hrt@hardrock.wlink.com.np; om@hardrock.wlink.com.np; chrisrianne@yahoo.com
Web Support: webmaster@hardrock.wlink.com.np

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