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Rasuwa district, situated at about 120-km north (32 nautical miles) of the capital city Kathmandu has a total area of 1544 sq.km. The altitudinal variation ranges from 845 (Betrabati) alms to 7245m (Langtang Lirung). The district is accessed with the 118 km long Pasang Lamu highway from Kathmandu. Rasuwa is the homeland of various ethnic groups and caste. The majority of the groups is dominated by Tamang (64%) followed by Brahmins (16%), Gurungs (7%), and so on. Rasuwa is rich equally in natural and cultural resources. Tourism has been emerged as the second most viable economic sector after agriculture (DPP 2002 Rasuwa). Rasuwa constitutes major parts of Langtang area. Langtang is a popular tourism destination as well as a beautiful geographical landscape representing important part of Rasuwa, Sindhupalchok and Nuwakot districts. This area has been managed as Langtang National Park since 1976. The prime tourism resources and geographical area of the Park fall in Rasuwa district representing 974.5 sqkm out of 1710 sq km area of National Park. Langtang is the third most popular trekking destination after Annapurna and Everest region. Trekking tourism was started here in 1979 and has reached a maximum number about 13000 in 2000. It absorbs about 10% of the trekkers coming to Nepal. Around 20000 pilgrimages also visit Goshaikunda each year. The trekking tourism in Langtang follows distinct seasonally and the busiest seasons are Oct-Nov and March-April (60%).
Major tourism resources
A visit to Langtang offers the kaleidoscopic insight of
scenic landscape, magnificent nature and unique Tamang culture to the visitors
within a few days trek from the capital City kathmandu. The combination of
natural and cultural resources has added the value of tourism potentiality in
Langtang and has placed Langtang as destination for many reasons. The tourism resource
of Rasuwa is broadly described under natural and cultural resources.
Natural resources: The landscape of Rasuwa is extremely dissected and much of the area comprises glacio-fluvial, collivial and moraine deposits. The climatic conditions of the district range from sub tropical to arctic and this drastic variation of climate at a short distance has resulted the five broad categories of vegetation ranging from deciduous subtropical forests (Sal forest) to temperate, sub-alpine and alpine vegetation. Langtang area also comprises high level of biodiversity including 15 forest types, 3000 species of flowering plants, more than 10 species of Rhododendron, Orchids, Primulas etc. The important faunal species includes Musk Deer, Snow Leopard, Red Panda Himalayan Tahr, Himalayan Languor, Asamese Monkey, 46 species of mammals and more than 250 species of identified birds etc. The beautiful Mountain peaks including Langtang-Lirung (7245m) Sanjen and Ganesh Himal as well as the adventurous pass including Gonjala pass, Lauribina pass, Pangsang pass, Langmala pass are the prime attraction of adventurous tourism in Rasuwa. Likewise high altitude lakes including Goshaikunda, Parvatikunda, Riverkunda, Dudh kunda, Jageshwor kund etc are also the prominent tourism features of cultural and scenic importance. Kyanjin valley, Langtang valley, Sanjen valley, Nagthali, Tatopani hot water Spring are the other areas of natural attraction in the district.
Cultural resources: Rasuwa district is equally rich in
cultural heritages. Major cultural resources include Tamang culture, tradition,
cultural sites and pilgrimage sites. Major area of cultural attraction are
Gosaikunda, Langtang valley (a fusion of Tibetan and Tamang culture),
Gutlang-Goljung areas (living heritage of Tamang culture and architecture),
Kanjin and Sing Gomba (oldest Buddhist monasteries). The presence of historic
Major tourism Product of the district
The tourism product of Langtang is broadly classified into
following 3 categories:
· Biodiversity experience
· Landscape experience
· Cultural experience
Major market segment of the area are
Access to the area
The district is accessed with the
Major trekking routes in the district
There are mainly three trekking routes of having different tourism experiences in Rasuwa. Goshaikund trail (6-days) and Langtang trail (9- days) are the established trekking trails where as the Tamang Heritage Trail (8-days) is the newly developed trail offering the blends of cultural and natural experiences. Beside these trekking trails, a greater Langtang circuit trek (17-days) combining all three trails can be done in Rasuwa. Major features of these routes are described separately below.
Tourism trend since 25 years back
Overview of Tamang Heritage Trails
In order to materialize the rich Tamang culture and
associated natural attractions as tourism product in the Tamang areas of
Rasuwa, a new tourism product called Tamang Heritage Trail has been developed
and promoted by DDC: TRPAP Rasuwa. The trail starts either from Dhunche or Syabrubesi
and passing through Goljung, Gatlang, Chilime, Thuman, Timure and Briddim. The
trail may ends at Briddim village or follows the Langtang trek from Briddim
village via Khanjim. The trail follows the row of Chhorten (Buddhist shrines
with a square base topped with an onion-shaped dome and Mani walls. Manis are prayer stones engraved with mantras) from
Gatlang to Timure along the old traderoute to
The areas included in the trail have different tourism
experience. Goljung and Gatlang villages are especially popular for their rich
Tamang culture, architecture and lifestyle. Gatlang is especially famous for
its houses of wooden roof, beautiful Gomba and beautifully embroidered hats and
live craftsmanship. They are Buddhist by religion and they decorate their houses with the
buddhist’s symbol. Prayer flags, prayer wheels, prayer walls are some of the
decorational pieces.A viewpoint has been built at Bahundanda from where one can
see the panoramic view of Langtang, Kerung, Ganesh Himal and Sanjen Himal
range. Gatlang is blended with the presence of holy
The new Tamang Heritage Trail, offers a peek at the
Himalayan life-style and ulture.This itinerary takes you through verdant
midlands of
The trail starts from Dhunche or Syabrubesi and passes
through Goljung, Gatlang, Chilime, Thuman,
Timure and Briddim. The trail may and back in Syabrubesi or follow the Langtang
trek from Briddim village via Khamjim,Goljung and Gatlang are traditional Tamang
villages. Goljung has as ancient monastery. From the viewpoint at Bahundanda near
by one can see a panoramic view of Langtang ,Kerung and the Ganesh Himal,Sanjen
Himal ranges, Gatlang set high on a
hillside among terraces fields is a Tamang settlement.One can visit a Tamang
monastery and the beautiful Parvatikunda lake at Gatlang,Bathing in the hot,healing waters of
the natural spring at Tatopani en route from Gatlang to Chilime is an exhilarating
experience. Bridim offers cultural experience at community-run homestay while
Nagthali in Thuman VDC is surrounded by beautiful views of Himalayan ranges.
The Langtang Himal is a region north part of
This high and isolated region is inhabited by Tamangs whose
religious practices, language and dress are much more similar to Tibetan
Flora and Fauna
The forests of Helambhu region and Langtang area is prime
example of temperate and sub alpine vegetation. The dense oak and pine forests
on the trail are of particular interest. During the spring Rhododendrons are
also very spectacular.
People and culture
The people here, are of Tibetan origin and call themselves
sherpa although they are quite distinct from the sherpas of Everest region both
in language and customs. Many Tamang people also inhabit this area, Tamangs are
also orginated in
| Trekking Destination: | Trek to Tamang Heritage trail/ Langtang/ Gosaikund Lake and Helambhu region |
| Group Size: | 1 to 12 |
| Highest Altitude on Trek: | 4607m |
| Grade: | Moderate |
| Transportation: | by local bus and private transport |
| Type of Tour: | adventure |
| Seasons | spring and Autumn |
| Total Days: | 22 days |
| Trip Cost : | $850 | € |
| Day01: Arrival and transfer to Hotel. Day02: Free day in Kathmandu ( Kathmandu Durbar square and Swyambhu nath) Day03: Free day in Kathmandu ( Boudhanath stupa, Pasupatinath temple, Patan Durbar square) Day04: By bus to Syaprubesi, 9 hours of driving Day05: Trek to Gotlang village Day06: Trek to Tatopani ( Hot spring) Day07:Trek to Nagthali Day08:Trek to Bridim Day09: Trek to Sherpagoau Day10: Trek to Ghoda Tabela Day11: Trek to Khanjing Gompa Day12: Rest day and explore around ( Langsisa Kharka or Tsercori peak) Day13: Trek to Lama Hotel Day14: Trek to Thulo syabru Day15: Trek to Sing Gompa Day16: Trek to Gosaikund Lake Day17: Trek to Ghopte ( crossing Lauribinayak Pass) Day18: Trek to Kutumsang village Day19: Trek to Chisopani Day20: Trek to Sundarijal. by private transport to Kathmandu Day21: Free day in Kathmandu( visiting Bhaktapur city) Day22: Departure onwards ( Tour Ends) |
Itinerary of Tamang Heritage Trails /Langtang Valley/ Gosaikund Lake and Helambhu Region Day 01: Arrival and transfer to Hotel in Kathmandu Day02: Free day in Kathmandu Mount Everest flight It is possible to book a flight to see Mount Everest whilst you are in Kathmandu. The cost is US$160.00 (subject to change) per person . The one hour Everest flight takes off from Kathmandu Airport and flies east where you can see magnificent mountains, including Mount Everest, from a height of around 25,000 feet. You can enjoy a seemingly endless chain of snow capped peaks as you fly above the clouds, over glaciers and lakes, rivers and gorges from your private individual window. This excursion offers a great opportunity to experience and photograph the aerial view of the highest mountain peaks in the world, the Kathmandu valley and the landscapes of Nepal. The mountain flights are operated by one of the domestic airlines and they depart in the morning. Please note that the flight only operates when the weather is good and view is satisfactory. The best season is September to May. If you are interested in booking this please ask your tour leader for further details. Hanumandhoka (Kathamdnu Durbar Square): It is the historic seat of royalty. The Durbar Square, with its old temples and palaces, epitomizes the religious and cultural life of people. It is here that kings of Nepal are crowned and their coronations solemnized. Interesting things to see here are, Taleju temple built by king Mahendra Malla in 1954 AD, the temple of Kal Bhairab , the god of destruction, Nautale durbar, the statue of King Pratap Malla, the big drum and the Jaganath temple. It was listed in the UNESCO world heritage monument list in 1979. On the right hand corner, a large wooden lattice screen hides an enormous gilded face of Sweta Bhairab. The screen is removed only during the Indra Jatra festival.. there are also the Numismatic museum and Tribhuban museum inside the Hanuman Dhoka palace building . Photography is prohibited inside the museums. Both the mseums remain closed on Tuesday and government holidays. Swayambunath Temple The famous Swayambunath Temple is perched on a hill outside Kathmandu and has a square golden stupa rising from a lovely white dome. Monkeys play on the steps up to this temple. Swayambhunath is said to be more than 2000 years old and is a very holy place for Buddhists as well as Hindus. You have a wonderful view over Kathmandu from here. Day03: Free day in Kathmandu Boudhanath stupa Boudhanath Stupa (or Bodnath Stupa) is the largest stupa in Nepal and the holiest Tibetan Buddhist temple outside Tibet. It is the center of Tibetan culture in Kathmandu and rich in Buddhist symbolism. The stupa is located in the town of Boudha, on the eastern outskirts of Kathmandu. History Bodnath was probably built in the 14th century after the Mughal invasions; various interesting legends are told regarding the reasons for its construction. After the arrival of thousands of Tibetans following the 1959 Chinese invasion, the temple has become one of the most important centers of Tibetan Buddhism. Today it remains an important place of pilgrimage and meditation for Tibetan Buddhists and local Nepalis, as well as a popular tourist site. Pashupatinath Temple: Situated 5km east of kathamandu, the temple of Lord Shiva, Pashupatinath, with two tired golden roof and silver door is considered one of the holiest for Hindus. Although only Hindus are allowed inside the temple, visitors can clearly see the temple and the activites performed in the Temple premises from the eastern bank of the Bagmati river. The Temple was listed in the UNESCO world heritage Monument List in 1979 Patan The ancient city of Patan, lying 5 km southwest of kathmandu, is known as the city of fine arts, The city is full of Hindu temples and Buddhist monuments. The diversity of the medieval culture that allowed both Hinduism and Buddhism to flourish has left a rich legacy of impressive sightseeing in this city for today’s visitors. Patan Durbar Square: Situated in the heart of the city, constitutes the focus of visitor’s attraction. The square is full of ancient palaces, Temple and shrines, noted for their exquisite carvings. The Patan durbar Square consist of three main chowks or countryards, the Central Mul Chowk, Sundari Chowk and Keshar narayan Chowk, The Sundari Chowk holds in its center a masterpiece of stone architecture. The Royal Bath called Tushahity. It was listed in the UNESCO world Heritage Monument list in 1979. Day04:Kathmandu- Dhunche(1960m)- Syabrubesi.(1458 mts) 7-8 hrs (Driving). Syabrubesi (Hotel/ lodges). The bus journey will take approxmate 9 hours. along the way there is good views of trisuli river Day 05: Syabrubesi – Bahundada(1919m) – Gatlang(2238m). 5-6 hrs (Trekking). Gatlang (Community Lodge). Till to the Tea break at Bahundada is all the going uphill which is hard takes around 2.30 hrs and after that it is easy walking around 3 hours on motarable trails to reach the beautiful Tamang village called Gatlang which is the place for our camp that is community lodge and the lunch . A viewpoint has been built at Bahundanda from where one can see the panoramic view of Langtang, Kerung, Ganesh Himal and Sanjen Himal range and also different villages of Goljung and Chilime . Gatlang is blended with the presence of holy Lake Parvatikund that lies around 2550m. Gatlang is the largest Tamang settlement made up of stone wall and wooden roof. A visit to Gatlang village offers an experience of liveTamang museum. Gatlang villages are especially popular for their rich Tamang culture,architecture and lifestyle. Gatlang is especially famous for its houses of wooden roof, beautiful Gomba and beautifully embroidered hats and live craftsmanship. They are Buddhist by religion and they decorate their houses with the buddhist’s symbol. Prayer flags, prayer wheels, prayer walls are some of the decorational pieces Day 06: Gatlang – Tatopani(2607m). 5-6 hrs (Trekking). Tatopani (Lodge). 1.30 hrs is easy going down the mix trails that is gradually down hill and slopes till to reach the tea break at chilime which is around 1762m. After that it will be going up hill which is bit hard to reach the lunch break at Gonggang which is around 2227m. After that it will be gradually going up to the camp.One the way one can view beautiful landscapes and rock mountains with tiny village down the hill and to the opposite hill. Tatopnai trail through Chilime VDC is famous for its popular natural hot water spring, possibly the biggest hot spring water in Nepal. The place get usually crowded with people from different part of Nepal coming there with the strong believed of getting heal from skin diseases and muscles ache Day 07: Tatopani – Nagthali(3165m) 4 hrs (Trekking). Nagthali (lodge). This will be the short camp comparatively to the other will be easy walking through the jungle except some part till to reach the Tea break at Brimdang which is around 2848m and takes 2.15 hrs time. It is a small village of Tamang and can also observe the small monastery out there. After that small tea break it will be all the way going up the hill which is hard reaching to the top of the hill where the camp is situated and that takes around 1.15 hrs . Nagthali,on the other hand offers the Kaleidoscopic view of Langtang, Kerung,Ganesh Himal and Sanjen Himal range. It is belived that Nagthali was the meditation centre of the ancient Great Tibetan Lamas. It is always worthwhile to reach to that point which is offcourse the highest point of the trails. Day 08: Nagthali – Thuman(2390m) – Bridim(2229m). 6 hrs (Trekking). Bridim (Homestay). It will all the way going steppy down the hill through the small village name Thuman where there will be the stop for the Tea break and that takes around 2hrs. Thuman VDC is popular for the Tamang-Tibeto cultural and tradition which one can observe on the way. After the short break it is again going steepy down the hill to reach the river called Bhotekoshi which means river from Tibet takes around 2 hrs for the lunch break at the place name Lingling that is situated around 1737m. Then need to get ready for sweating to ascend the hill(uphill-hard) which takes around 2hrs to reach the beautiful home stay village. This hub is popular for its Homestay village that lies at the laps of Langtang Himal. and One can surely experience the Tamang-Tibetan culture with the accommodation facilities at typical Tamang house. The stay at Briddim is managed by the Homestay management committee. Day 09: Briddim- Sherpagau(2563m) 5 hrs (trekking). Sherpagoau (lodge). The trails follow the easy gradually going up through the jungle where one can see different birds an including the National bird called Danfe and different animals like deer till to the next spot for the tea break at Khanjim which lies around 2235m and that takes around 2 hrs. and can observe the beautiful hills having some drink break in this small village. And then walking around 3 hrs that is 1 hrs medium hard up hills and 2 hrs in an easy mix trails landed to the camp where one can enjoy the beautiful of landscapes and its peaceful surroundings. Day 10: Sherpagau- Lama Hotel to Ghoda tabela 5-6 hrs (Trekking). 3000 mtr . After some 20 mins easy walking follow the down hill to reach the Langtang River for tea break at Bamboo which is around 1970 m takes around 2.30 hrs to reach the place via Rimche 2455 m which is common point that separated the way to the Langtang trekking too. From here trek another haif an hour to reach Lama Hotel. From here trail ascent through rhododendendron forest and walking through bank of Langtang khola. To reach place called River side. From where one can have good views of river and forest. Here we will break for lunch. After lunch trail become easier and wider till Ghoda Tabela . views of Langtang Lirung can be seen along the way . Where we will stay to night. Day 11: Ghoda Tabela to Langtang valley to Khanjing Gompa 5-6 hrs ( Trekking) 3800 mtr After Ghoda Tabela you will walk through a Rhododendron forest and to the bank of Langlang Khola.. the ground covered by moss. Trees have ferns and epiphytic orchids on them. It looks like semi tropical jungle. After walking of 3 hours you will reach to Langtang valley. Where are big settlement of mix Tamang and Tibetain people. There are close views of Langtang lirung ,Ganjala and Naya khangga. Here we will break for Lunch. After lunch we climb up the road with stone walls and you will come to Chorten of Mani stones .you will see that Langtang Khola gets closer all the time and the valley becomes more open and wider.climb up the rocky moraine ahead and you will reach Khayanjing Gompa. Day12: Rest day and Explore ( 3900 mtr) Khayanjing Gompa is the last permanent settlement with a small Gompa and a cheese factory. Use it as a base for day hikes, exploring the upper valley try to climbing the small hill north of Khayanjing or Tsergori(5033m). which lies upvalley from Khayanjing. Upper valley is ringed by spectacular snow peaks including fluted peak Langtang Lirung and the Tibetan named Dorje Lakpa Day13: Khanjing Gompa to Lama Hotel ( 2400 mtr) 6 to 7 hours of Trek From here we will walk back to Lama hotel, which will take 6 to 7 hours of walking in beautiful path. Day14: Lama hotel to Syabru village ( 6 hour of trekking) Trail decent through forest and walking through bank of Langtang Khola till the place called Landslide. Where we will have a lunch. After lunch it will take about 3 hour climbing uphill to reach Syabru village village. Day15: Syabru to Singgompa (3300m) The path continues uphill through Rhododendron and pine forest till Sing Gompa. There is old Gompa and cheese factory. Day 16: Sing Gompa to Gosaikund Lake(4320m) From here the path gently ascends the mountain flank with bare trees. After crossing the ridge . you will be going through a forest full of moss and fern. While you reach to Lauribinayak there is a spectacular views of Dhaulagiri, Annapurna, Ganesh Himal and Langtang Lirung. The best view point for entire trek. Crossing over the ridge of Saraswati Kund apper the first of several Lakes dedicated to different divinities. Gosaikund is the third lake, sacred place of Hindus and Buddhist. Day 17: Gosaikund to Ghopte(3300m) After crossing the Lauribinayak pass(4610m) trail descends through stone path and forest to reach Ghopte. Day 18: Ghope to Kutumsang From here trail continues ups and down through forest and walking in ridge of hill. You can have a good view of Helambu and Tadhi Valley. Day 19: Kutumsang to Chisopani (2150m) Trail descends all the way to Patibhanjang. From here climb uphill for 2hours to reach chisopani. In a good day you can have a another spectacular views of mountain from Annapurna range to Everest. Day 20: Chisopani / Sundarijal to Kathmandu. After chisopani trail goes uphill for one hour till Bhanjang through forest. From Bhanjang trail descends all the way to Sundarijal via forest and several villages along the way. Bus ride will take about one hour from sundarijal to Kathamdnu. Day 21: Free day in Kathmandu or Sightseeing in Bhatapur city. Bhaktapur Situated at an altitude of 1,401m, Bhaktapur covers an area of four square miles. Bhaktapur or the city of Devotees still retains a medieval charm and visitors to this ancient town are treated to myriad wonders of cultural and artistic achievements. The past glory of the Malla rulers continues to be reflected at the Durbar Square. Pottery and weaving are its traditional industries. Bhaktapur is famous for woodcarving and the Bhadgaolen topi or cap. The city lies about 14 km east of Kathmandu and can be reached by public transport and by trolley buses. Bhaktapur durbar Squares: The Golden Gate is the entrance to the main courtyard of the Palace of 55 Windows.Built by King Ranjit Malla. The gate is one of the most beautiful and richly carved specimens of its kind in the entire world. This gate is embellished with deities and monsters with marvelous intricacy. The palace of 55 windows was built in 1700 AD. Among the brick walls in their gracious setting and sculptural design, is a balcony of 55 windows. This balcony is a masterpiece of wood carving. The stone temple of Batsala Devi which is also located in the Durbar Square is full of intricate carvings. This temple also sets a beautiful example of Shikhara style architecture in Nepal. There is a bronze bell on the terrace of the temple which is also known as the Bell of Barking Dogs. This colossal bell, placed in 1737 AD, was rung to signal curfew those days. The main square of the city contains innumerable temples and other architectural showpieces like the Lion Gate, the statue of King Bhupatindra Malla, the Picture Galley, the Batsal Temple, etc. A magnificent statue of King Bhupatindra Malla in the act of worship is placed on the column facing the palace. It was listed in the UNESCO World Heritage Monument list in 1979. Changu Narayan: Situated at the end of a long ridge which runs well into the Valley, It is said to have been built by king Hari Dutta in 323 AD said to be the oldest temple in the valley. It was listed in the UNESCO world Heritage Mountain list in 1979 Day 22: Departure onwards (Tour ends) |
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| Start Date | End Date | Availability |
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