Hard Rock Treks & Expedition will be more than happy to organize all your internal travel arrangements in the Kingdom of Nepal. We have a wide variety of services and budget options to suit your needs including, airport pick-ups, sightseeing excursions, airline reconfirmation, hotel reservations and much more. Contact our friendly and experienced staff
for a personal itinerary.

Cost Includes: All accommodation, river/trekking meals, instruction, trekking / river permits, raft support and local transportation. It does NOT include personal expenses, alcohol, candy, soft drinks or meals in Kathmandu or Pokhara. This will give you the flexibility to do as you wish, restaurants in Pokhara and Kathmandu are inexpensive and varied.

Age and Fitness: Age is an attitude and not a problem, but we do require that all expedition members be at least 18 years old. River running is a physical pursuit and expedition members should have a reasonable level of fitness. Expedition members should be good swimmers and comfortable in the water.

Insurance: Expedition members are responsible for having their own travel insurance including helicopter evacuation.

Vaccinations: Nepal has no official vaccination requirements for entry. However we recommend that you visit a doctor for the latest recommendations and protect yourself accordingly.

Visa: Visa can be obtained at Tribhuvan International Airport upon arrival. You will need 2 passport size photograph.

Currency: The best currency to have is US Dollars in travelers cheques, cash and/or credit cards. American Express, MasterCard and Visa are all accepted in Nepal.

Recommended Reading: "White Water Nepal," by Peter Knowles

Any of the many adventure travel guide books on Nepal, we recommend Lonely Planet publications.

A deposit of 50% of the trip total is required upon booking. The balance is required upon arrival.